Feel Less Lonely with Group Psychotherapy

 

It’s easy to feel alone and isolated in today’s world. When you want to know that you’re not the only one going through something, it can be beneficial to explore group psychotherapy. At CJaffe PHD, we provide psychotherapy sessions in a group setting so that everyone knows that they’re not alone.

 

Hearing other people’s testimonies can give you the strength to move forward. It can also help you to establish a few friends that will become your support system. Especially if you don’t feel comfortable in one-on-one counseling sessions, group psychotherapy in San Diego, CA might be the best option for you.

 

When you want to learn more about group sessions, start by calling for an assessment. This will allow us to learn more about who you are and what you’re dealing with. From there, we can get you into a group with peers who have similar traits as you.